Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _lRDUwZ4oOR72RY

By guest

Generated on 2025-05-09 18:56:42

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!