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Meal plan

ID: D_eK8vgQkZg4D3k

By guest

Generated on 2025-03-17 06:48:04

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 76.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 71.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!