Here is your personalized meal plan!
Meal plan
ID: X0kSIyJDkK4b5rw
By guest
Generated on 2025-08-05 01:43:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
English Plain Scones
1 serving = 64.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 62.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!