Here is your personalized meal plan!
Meal plan
ID: EAARUdrcY1y5YJg
By guest
Generated on 2025-08-17 14:35:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Spicy Glazed Almonds
1 serving = 66.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
44.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 89.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!