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Meal plan

Regenerate
ID: Pqb3JKRxiZVs3n8
By guest
Generated on 2025-04-21 22:15:33

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 64.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 96.0 g
Energy: 219.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!