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Meal plan


ID: Y_vZw_8g9jo_XJU
By guest
Generated on 2025-04-04 00:13:33

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Freeze
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Spaghetti Squash Jam
1 serving = 93.0 g
Energy: 294.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 23.0 g

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