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Meal plan


ID: W_UD9U7p8C7rvJU
By guest
Generated on 2025-08-26 05:27:33

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamed Corn
1 serving = 94.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Addictive Chicken Tenders
1 serving = 63.0 g
Energy: 133.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!