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Meal plan


ID: 2PfpAIAeETq-dZk
By guest
Generated on 2025-08-23 15:24:00

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Homemade Biscuits
1 serving = 60.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet tart chicken
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!