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Meal plan


ID: jkzPH7yGlIklTHo
By guest
Generated on 2025-05-04 04:05:37

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Chicken
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 58.0 g
Energy: 58.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g

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