Here is your personalized meal plan!
Meal plan
ID: xbJ-Brd9wHf8Fzs
By guest
Generated on 2025-03-18 18:28:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 95.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 96.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!