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Meal plan


ID: Hu_a7-ENlGS75E8
By guest
Generated on 2026-05-10 18:40:59

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Daddys Biscuits
1 serving = 87.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!