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Meal plan


ID: solEBeKvl87b7t4
By guest
Generated on 2025-08-06 21:30:04

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Coconut Swirls
1 serving = 77.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crunchy Pecan Granola
1 serving = 98.0 g
Energy: 403.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 64.0 g

Let's cook it!