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Meal plan

Regenerate
ID: dwBo2kP4Fd7XED0
By guest
Generated on 2026-07-13 23:17:19

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 79.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!