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Meal plan

ID: rpPfXyTpiWuTjys

By guest

Generated on 2026-03-14 02:51:31

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Giant Apple Cookie

1 serving = 61.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 81.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!