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Meal plan

Regenerate
ID: 8I7eDb2EE-eAp38
By guest
Generated on 2025-04-20 01:49:34

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 83.0 g
Energy: 273.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!