Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: renLqs-2KWwZnbA
By guest
Generated on 2025-04-29 13:09:24

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Cheesecake Topping
1 serving = 72.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 79.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 46.0 g

Let's cook it!