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Meal plan

Regenerate
ID: IKiA5djjF5OuOCo
By guest
Generated on 2025-04-23 00:31:52

Total kcalories

118.0% (2189.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 68.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 49.0 g
Let's cook it!