Here is your personalized meal plan!
Meal plan
ID: zjEKx-_sPCiY7i8
By guest
Generated on 2025-03-20 12:31:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cake Batter Doughnuts
1 serving = 87.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
23.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
English Muffins
1 serving = 94.0 gEnergy:
199.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!