Here is your personalized meal plan!
Meal plan
ID: gI8fxqtoarhUCxk
By guest
Generated on 2026-08-02 01:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Caramel Cream Frosting
1 serving = 96.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 77.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!