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Meal plan


ID: 1h4YSSuImN2zOYI
By guest
Generated on 2025-04-22 18:11:02

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hoisin Salmon
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Olive Garden Breadsticks
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!