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Meal plan

Regenerate
ID: AP5vHGFSYxKQ5jw
By guest
Generated on 2025-08-07 22:49:08

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 89.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 64.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!