Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NAjmxVC027mKGwQ

By guest

Generated on 2025-05-04 15:43:54

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!