Here is your personalized meal plan!
Meal plan
ID: h0GTq1lG9x50XZ0
By guest
Generated on 2026-05-09 22:25:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Cornflake Crust
1 serving = 78.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Cream Caramels
1 serving = 98.0 gEnergy:
350.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
64.0 g
Let's cook it!