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Meal plan

Regenerate
ID: L2lLPc5UbdhLuig
By guest
Generated on 2025-06-19 11:52:22

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 69.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 88.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!