Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8LP_dHAA6-WzvvU
By guest
Generated on 2025-08-26 13:15:22

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 95.0 g
Energy: 343.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 87.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!