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Meal plan


ID: RONvlBwlAfr1KUc
By guest
Generated on 2025-07-19 06:05:05

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Almond Chicken
1 serving = 87.0 g
Energy: 202.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 71.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 40.0 g

Let's cook it!