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Meal plan

ID: 8qLaCA9u5HIfDd4

By guest

Generated on 2025-08-11 09:25:27

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 176.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!