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Meal plan

ID: YtAtUXVpOTpRmHY

By guest

Generated on 2025-08-28 01:25:10

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 137.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!