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Meal plan


ID: 9G65KjZksSNgHeE
By guest
Generated on 2025-08-12 07:30:26

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

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