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Meal plan


ID: Wv-fQMabfMluvbE
By guest
Generated on 2025-04-21 23:40:36

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Finnish Chocolate Pudding
1 serving = 90.0 g
Energy: 261.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
White Fondant Glaze
1 serving = 93.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 58.0 g

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