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Meal plan


ID: Q2bBWOA0hgDAQ-c
By guest
Generated on 2026-06-27 02:38:12

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Serious Hot Chocolate
1 serving = 63.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Little Pumpkin Tarts
1 serving = 61.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!