Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z-LNZDtI-pXzQUA

By guest

Generated on 2025-03-18 15:02:51

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 89.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 85.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!