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Meal plan


ID: _7vIAaywYjExGlw
By guest
Generated on 2026-02-09 08:55:29

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Chunk Scones
1 serving = 63.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Peach Shortcake Muffins
1 serving = 80.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

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