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Meal plan


ID: cH08TxH3N6k84iA
By guest
Generated on 2025-06-18 10:17:51

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Slow Cooker Fudge
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Healthy fluffy pancakes
1 serving = 75.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!