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Meal plan


ID: d-_uzXxR9jKsixc
By guest
Generated on 2026-01-17 09:56:01

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Garden Quinoa Salad
1 serving = 73.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Cinnamon Rolls
1 serving = 85.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!