Here is your personalized meal plan!
Meal plan
ID: d-_uzXxR9jKsixc
By guest
Generated on 2026-01-17 09:56:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 73.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 85.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!