Here is your personalized meal plan!
Meal plan
ID: v_wY-hEdnGv6rQc
By guest
Generated on 2025-08-27 13:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 69.0 gEnergy:
117.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 98.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!