Here is your personalized meal plan!
Meal plan
ID: vrzCRbxbNiE8H88
By guest
Generated on 2025-03-17 16:34:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Peach Scones
1 serving = 70.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
35.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 88.0 gEnergy:
251.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!