Here is your personalized meal plan!
Meal plan
ID: UgCTnIxSEXIrfWU
By guest
Generated on 2025-03-17 15:22:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 68.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
31.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 58.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!