Here is your personalized meal plan!
Meal plan
ID: kPNjOQTUImBKh1k
By guest
Generated on 2025-08-11 05:23:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 70.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!