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Meal plan

Regenerate
ID: BpeowOoKsWpsUwc
By guest
Generated on 2025-03-19 15:58:08

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 92.0 g
Energy: 204.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 97.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!