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Meal plan

Regenerate
ID: 3a56rVR2iiXSYII
By guest
Generated on 2025-03-17 05:18:12

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 88.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 83.0 g
Energy: 123.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!