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Meal plan


ID: KW0B1Q594vaM06E
By guest
Generated on 2025-03-18 16:22:26

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Moroccan Cookies
1 serving = 82.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
German Potato Salad
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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