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Meal plan

ID: lj8zCvyDsObSi5Y

By guest

Generated on 2025-06-17 14:07:37

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 351.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!