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Meal plan


ID: BgeAVb1OPuwkqOQ
By guest
Generated on 2025-09-13 02:58:27

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Basic Yogurt Biscuits
1 serving = 88.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mini Strawberry Santas
1 serving = 91.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 7.0 g

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