Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FWnFMMzDwG9sRLk

By guest

Generated on 2025-03-19 16:25:41

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 77.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 99.0 g

Energy: 166.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!