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Meal plan

Regenerate
ID: TZSz0AUoWFe-g7Q
By guest
Generated on 2025-08-15 08:38:22

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 74.0 g
Energy: 101.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 60.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!