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Meal plan

Regenerate
ID: AH5cuACKQVSypME
By guest
Generated on 2025-06-25 17:58:57

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 69.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!