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Meal plan

ID: A4g5yTGEy-WpsJE

By guest

Generated on 2025-08-17 22:33:28

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 61.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 71.0 g

Energy: 121.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!