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Meal plan

ID: 8toPxXr_aSb1AJU

By guest

Generated on 2025-08-26 13:06:17

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 89.0 g

Energy: 320.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Granola

1 serving = 67.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!