Here is your personalized meal plan!
Meal plan
ID: sWO0n5dXnEzJHS4
By guest
Generated on 2025-04-28 20:54:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey Seed Loaf
1 serving = 85.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Blackened Spices Recipe
1 serving = 99.0 gEnergy:
188.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!