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Meal plan

Regenerate
ID: 5BR5Bs2x2nZ-JuU
By guest
Generated on 2025-08-29 13:00:26

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 90.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 61.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!